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Benefits of HERBAL BATHS

Some herbs just smell good, while others have a medicinal effect. Some herbal baths work by inhaling the healing aromas. Choose your bath herbs according to your needs. And don't be surprised to find that some of the herbs you're using in your foods are also good for bath time!

Chamomilerelieves pain and provides relief from insect bites.

Dandelion flowersrenew your skin and will drive away the winter blues.

Eucalyptus opens your lungs and helps you breathe.

Grated ginger enhances bloodflow to all parts of your body.

Hops relieve insomnia and will leave you sleepy.

Jasmine enhances your mood and refreshes your skin.

Lavender calms your nerves and rejuvenates your skin.

Linden flowers aid in relaxation and could stifle a cold before it takes hold.

Meadowsweet relieves sore muscles and improves your mood.

Mint stimulates and heals your skin.

Orange blossoms aid in relaxation and lower blood pressure.

Parsley heals bruises.

Rose petals relax your body and refresh your skin after a long day.

Rosemary promotes relaxation.

Sage prevents stiff, sore muscles after a workout.

Stinging nettle promotes circulation and heals aching joints.

Chamomilerelieves pain and provides relief from insect bites.

Dandelion flowersrenew your skin and will drive away the winter blues.

Eucalyptus opens your lungs and helps you breathe.

Grated ginger enhances bloodflow to all parts of your body.

Hops relieve insomnia and will leave you sleepy.

Jasmine enhances your mood and refreshes your skin.

Lavender calms your nerves and rejuvenates your skin.

Linden flowers aid in relaxation and could stifle a cold before it takes hold.

Meadowsweet relieves sore muscles and improves your mood.

Mint stimulates and heals your skin.

Orange blossoms aid in relaxation and lower blood pressure.

Parsley heals bruises.

Rose petals relax your body and refresh your skin after a long day.

Rosemary promotes relaxation.

Sage prevents stiff, sore muscles after a workout.

Stinging nettle promotes circulation and heals aching joints.

A hot bath also lowers your blood pressure, avoid it if yours is already low; otherwise, it may leave you weak. If you have heart failure or any kind of heart problem, you should avoid hot baths due to the fluid pressure the water exerts on your chest, which can trigger or escalate heart failure. A warm half bath (where the water rises only to your navel) is a good alternative.

WARM BATHS FOR YOU AND BABY NEVER HOT

 

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